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Join InannaMoon and Sheila Marie for the Cruising in the Light and Shadow Podcast as they explore topics that matter to all of us in today’s world. With a particularly spiritual and metaphysical point of view, they discuss insights on work, dating and marriage, family, social media, and taking care of our bodies, minds, and spiritual development.
Episodes
Wednesday Jan 10, 2018
Wednesday Jan 10, 2018
Episode #4: Meditation Station. Join us for a show about meditation. Inanna is a longtime meditation teacher. Sheila Marie is a long time practitioner who will ask Inanna the questions she has always wanted to ask a teacher about the practice! We discuss how to meditate, types of meditation, and what a long-term practice can do for you. We do some problem solving for those who have blocks or problems keeping up with a practice. Meditation is about cultivating peace, balance, the inner understanding of who we each are as individuals, and so much more. Even Hilary Clinton meditates!
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